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Thursday, March 12, 2015

Caribbean Grilled Chicken Sandwich (or Salad)

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • 1/4 cup orange juice
  • 2 tablespoons oil
  • 1 teaspoon lemon peel, finely shredded if fresh
  • 2 tablespoons lemon juice
  • 2 garlic cloves, minced
  • 1/4 cup mayonnaise
  • 1/2 ripe mango, diced
  • 2 teaspoons fresh lime juice
  • 2 large boneless chicken breasts
  • 2 pineapple slices
  • 2 slices swiss cheese
  • 4 tomatoes, slices
  • 2 slices red onions, large slices
  • lettuce
  • 2 hawaiian rolls, if making sandwiches

Recipe

  • 1 mix together the ingredients for the marinade. place chicken pieces in it and refrigerate for 4 hours, being sure it is covered with marinade.
  • 2 mix together the ingredients for the mango mayo, and place in refrigerator.
  • 3 when chicken has finished marinading, grill it,and the pineapple slices til they are both perfect.
  • 4 for sandwich:
  • 5 place chicken on bun, cover with swiss cheese, and top with pineapple slice, tomato slices, lettuce, onion slices, and top with mango mayo.
  • 6 for salad:.
  • 7 place lettuce, tomato slices, and onion slices on plate. add chicken, and top with the cheese, then the pineapple slice. dollop the mango mayo over all.

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