6 Week Makeover Spicy Veggies (low Fat, Low Sodium )

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 2 cups fresh green beans
• 1/2 cup celery, finely chopped
• 1/2 cup onion, finely chopped
• 1 tablespoon balsamic vinegar
• 1/4 teaspoon dill seed
• 1/4 teaspoon cayenne pepper
• black pepper, freshly ground, to taste

Recipe

• 1 steam green beans until they are almost completely cooked.
• 2 put beans in non-stick skillet and add remaining ingredients, mixing well.
• 3 cover and cook over medium-high heat until beans finish cooking stirring often.