kale banana smoothie

Ingredients

• Servings: 1
• 16 fluid ounces coconut water, chilled
• 1 banana
• 1/2 avocado, peeled and pitted
• 1/2 cup packed kale
• 1/8 lemon, juiced
• 1 pinch cayenne pepper

Recipe

Preparation Time: 10 mins Ready Time: 10 mins


• put coconut water, banana, avocado, kale, lemon juice, and cayenne pepper in blender; blend until smooth, about 30 seconds.