Boeuf Bourguignon (weight Watchers)
Total Time: 2 hrs 10 mins
Preparation Time: 25 mins
Cook Time: 1 hr 45 mins
Ingredients
- Servings: 6
- 2 lbs boneless bottom round roast, trimmed and cut into 3/4-inch cubes
- 1/4 cup all-purpose flour
- 1 tablespoon olive oil
- 1 (14 1/2 ounce) can low sodium beef broth
- 1 cup red
- 1 (16 ounce) package frozen pearl onions
- 1 (10 ounce) package cremini mushrooms
- 2 tablespoons tomato paste
- 4 garlic cloves, chopped
- 1 tablespoon chopped fresh thyme
- 1 bay leaf
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 lb carrot, thickly sliced
- 2 tablespoons chopped fresh flat-leaf parsley
Recipe
- 1 toss beef and flour in medium bowl until evenly coated. heat oil in large dutch oven over medium-high heat. add beef, in batches if necessary, and cook, turning occasionally, until browned, about 6 minutes. transfer to medium with slotted spoon.
- 2 add broth, , onions, mushrooms, tomato paste, garlic, thyme, bay leaf, salt and pepper; bring to boil, scraping up browned bits from bottom of pot. stir in beef and reduce heat. cover and simmer 1 hour. stir in carrots, cover and simmer until beef and vegetables are fork-tender, about 30 minutes. serve sprinkled with parsley.
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