Boca Breakfast Sandwich (meatless Egg Mcmuffin)

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• 1 boca veggie burger
• 1 egg
• 1 slice cheese (american is nice)
• 2 slices whole wheat bread
• 1 teaspoon mayonnaise
• 1 teaspoon smart balance margarine (non-hydrogenated butter subtitute) or 1 teaspoon olive oil
• 1 pinch salt
• 1 pinch pepper

Recipe

• 1 toast bread.
• 2 heat smart balance or oil in non-stick pan on medium high.
• 3 meanwhile, microwave boca burger in package (just open it on one side) for 2 minutes.
• 4 when pan is hot, crack egg into it and break yolk with edge of shell.
• 5 sprinkle egg with salt and pepper.
• 6 turn egg over with plastic spatula when ready (usually about 30-45 secs).
• 7 cook until yolk reaches desired consistency (i like it a little gooey but mostly firm).
• 8 while egg is cooking, spread mayo on one side of toast and put boca burger on top.
• 9 put cheese on other piece of toast.
• 10 when egg is done, put put it on top of cheese (if cheese doesn't melt, put the whole thing in the microwave for about 10 seconds).
• 11 put sandwich together and eat before it gets cold!
• 12 optional: add some hot sauce for extra kick.