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Thursday, December 17, 2015

Boeuf A La Hatienne (haitian Beef With Tomatoes & Peppers)

Total Time: 2 hrs 50 mins Preparation Time: 40 mins Cook Time: 2 hrs 10 mins

Ingredients

  • Servings: 4
  • 1 lb beef shoulder or 1 lb chuck roast, cubed
  • water, to cover meat
  • 2 teaspoons salt
  • 1/4 cup oil
  • 2 onions, thinly sliced
  • 2 red bell peppers, seeded & coarsely chopped
  • 1/2 yellow bell pepper, seeded & coarsely chopped
  • 1/2 green bell pepper, seeded & coarsely chopped
  • 2 -4 garlic cloves, minced
  • 1 -4 chili peppers (depending on the amount of heat wanted) or 1 -4 scotch bonnet pepper, minced (depending on the amount of heat wanted)
  • 2 cups tomatoes, seeded & chopped
  • 1 tablespoon red vinegar
  • salt, to taste
  • fresh ground black pepper, to taste

Recipe

  • 1 place the beef, water to cover, and salt in a large pot.
  • 2 bring to a boil, lower heat, and simmer uncovered, until beef is tender and water is completely evaporated, 45 minutes to an hour.
  • 3 while the beef is simmering, heat the oil over medium flame in a skillet.
  • 4 add onion, peppers, garlic and chile pepper and sauté till onions and peppers are wilted.
  • 5 add tomatoes, vinegar, salt & pepper.
  • 6 reduce heat to low and simmer until almost all liquid is evaporated, about 20-25 minutes.
  • 7 add the beef to the peppers and onions and simmer another 20-30 minutes.
  • 8 add a little water if necessary.
  • 9 adjust seasonings and serve with rice, & fried green plantains (banan peseé).

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