Body And Soul Health Muffins

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• 2 1/2 cups cake flour
• 2 teaspoons bicarbonate of soda
• 1/2 teaspoon salt
• 1 1/2 cups brown sugar
• 2 cups natural bran
• 1 cup raisins or 1 cup sultana
• 2 eggs
• 1/2 cup vegetable oil (not olive oil)
• 2 cups milk
• 1 teaspoon vanilla essence

Recipe

• 1 sift flour, bicarbonate of soda and salt together.
• 2 add brown sugar, natural bran and raisins or sultanas.
• 3 beat eggs with vegetable oil, milk and vanilla essence.
• 4 mix roughly into dry ingredients. mixture should be lumpy; do not overmix.
• 5 spoon into greased muffin pans.
• 6 fill each cup by approximately two thirds.
• 7 bake at 180 degrees celsius (350 degrees fahrenheit) for 10 - 15 minutes.