Bobby Flay's Black Bean Soup
Total Time: 1 hr 10 mins
Preparation Time: 30 mins
Cook Time: 40 mins
Ingredients
- Servings: 6
- 2 tablespoons olive oil
- 1 medium carrot, peeled and coarsely chopped
- 1 medium spanish onion, coarsely chopped
- 3 garlic cloves, coarsely chopped
- 1 cup red
- 3 (15 -16 ounce) cans black beans, drained and rinsed
- 3 jalapenos, chilies roasted, peeled and seeded
- 1 poblano chile, chilie roasted, peeled and seeded
- 4 cups low sodium chicken broth or 4 cups water
- 2 tablespoons fresh lime juice
- kosher salt
- pepper, freshly ground
Recipe
- 1 heat olive in in a medium saucepan over medium heat.
- 2 add carrot, onion and garlic and cook for 5 minutes, or until onion is translucent.
- 3 add , bring to a boil and cook until reduced by half.
- 4 add beans and reduce heat to medium.
- 5 add chilies and broth and simmer for 30 minutes.
- 6 remove from heat and add lime juice and salt and pepper to taste.
- 7 using a blender or food processor, puree half of the soup and return it to the pot.
- 8 bring to a simmer before serving.
- 9 top with garnishes such as finely chopped red onion, coarsely chopped avocado, diced tomatoes and sour cream.
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