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Sunday, December 27, 2015

Bombay Kidney Beans

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 (1 lb) can kidney bean, rinsed and drained (or use 2 cups cooked beans)
  • 1 (1 lb) can tomato, chopped, undrained
  • 2 teaspoons honey
  • 1 -2 teaspoon curry powder
  • 1/4-1/2 teaspoon ground cumin
  • 1/4-1/2 teaspoon ground ginger
  • 1/8-1/4 teaspoon ground allspice
  • 1/4 teaspoon salt (or more, to taste)
  • 1/8 teaspoon pepper (optional)
  • 1 tablespoon cornstarch
  • 1 1/2 tablespoons water

Recipe

  • 1 combine beans, tomatoes, honey and seasonings in a medium saucepan.
  • 2 bring to a boil, stirring occasionally.
  • 3 reduce heat, cover, and simmer 10 minutes.
  • 4 in a small bowl, stir together cornstarch and water so that cornstarch dissolves.
  • 5 add to saucepan.
  • 6 cook 2-3 minutes, stirring constantly, until slighly thickened.
  • 7 serve over rice.

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