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Sunday, October 25, 2015

stuffed peppers my way

Ingredients

  • Servings: 2
  • 1 cup water
  • 1/2 cup uncooked arborio rice
  • 2 green bell peppers, halved and seeded
  • 1 tablespoon olive oil
  • 2 green onions, thinly sliced
  • 1 teaspoon dried basil
  • 1 teaspoon italian seasoning
  • 1 teaspoon salt
  • 1 pinch ground black pepper
  • 1 tomato, diced
  • 1/2 cup crumbled feta cheese

Recipe

    Preparation Time: 20 mins Cook Time: 40 mins Ready Time: 1 hr

  • preheat oven to 400 degrees f (200 degrees c). lightly grease a baking sheet.
  • in a medium saucepan, bring water to a boil. stir in the rice. reduce heat, cover, and simmer for 20 minutes. remove from heat, and set aside.
  • place the peppers cut-side down on the prepared baking sheet. roast 25 to 30 minutes in the preheated oven, or until tender and skin starts to brown.
  • while the peppers are roasting, heat oil in a medium skillet over medium-high heat. cook the onions, basil, italian seasoning, salt, and pepper in oil for 2 to 3 minutes. stir in the tomato, and cook for 5 minutes. spoon in the cooked rice, and stir until heated through. remove from heat, mix in the feta cheese, and spoon the mixture into the pepper halves.
  • return to the oven for 5 minutes. serve immediately.

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