Bran Flax Muffins - Low Sugar

Total Time: 1 hr 5 mins Preparation Time: 45 mins Cook Time: 20 mins

Ingredients

• Servings: 17
• 1 cup whole wheat pastry flour (or all-purpose or regular whole wheat or other flour of your choice)
• 1/2 cup whole wheat flour (same as above)
• 3/4 cup flax seed meal
• 3/4 cup oat bran
• 1/2 cup honey
• 2 teaspoons baking soda
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 2 teaspoons cinnamon
• 1 1/2 cups shredded carrots
• 2 peeled and shredded apples (chunky is good)
• 1/2 cup raisins (optional)
• 3/4 cup chopped nuts (optional)
• 3/4 cup skim milk
• 2 beaten eggs
• 1 teaspoon vanilla

Recipe

• 1 preheat oven to 350°f.
• 2 mix together flour, flaxseed meal, oat bran, baking soda, baking powder, salt and cinnamon in a large bowl.
• 3 in seperate bowl mix carrots, apples, raisins, nuts and honey.
• 4 combine skim milk, beaten eggs and vanilla.
• 5 pour liquid ingredients into dry ingredients.
• 6 stir until ingredients are moistened. do not over mix.
• 7 fill muffin cups 3/4 full.
• 8 bake for 14-20 minutes.