Bravo Italian Chicken
Total Time: 55 mins
Preparation Time: 20 mins
Cook Time: 35 mins
Ingredients
- Servings: 4
- 1 medium eggplant, peeled and cut into 1-inch cubes
- 1 teaspoon salt
- 4 boneless skinless chicken breast halves (5 ounces each)
- 1/4 teaspoon italian seasoning
- 1/4 teaspoon pepper
- 1 1/2 cups shredded part-skim mozzarella cheese
- 1 (24 ounce) jar tomato basil pasta sauce
Recipe
- 1 place eggplant in a colander over a plate; sprinkle with salt and toss. let stand for 30 minutes.
- 2 meanwhile, sprinkle chicken with italian seasoning and pepper. in a large nonstick skillet coated with cooking spray, brown chicken on both sides. transfer chicken to a greased 13-in. x 9-in. baking dish; sprinkle with 3/4 cup mozzarella cheese.
- 3 rinse eggplant; pat dry with paper towels. transfer to a large bowl; add pasta sauce and toss to coat. spoon over chicken; top with remaining cheese.
- 4 cover and bake at 350° for 35-40 minutes or until a meat thermometer inserted into the chicken reads 170°.
- 5 time does not include sitting time.
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