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Saturday, October 10, 2015

Bravo Italian Chicken

Total Time: 55 mins Preparation Time: 20 mins Cook Time: 35 mins

Ingredients

  • Servings: 4
  • 1 medium eggplant, peeled and cut into 1-inch cubes
  • 1 teaspoon salt
  • 4 boneless skinless chicken breast halves (5 ounces each)
  • 1/4 teaspoon italian seasoning
  • 1/4 teaspoon pepper
  • 1 1/2 cups shredded part-skim mozzarella cheese
  • 1 (24 ounce) jar tomato basil pasta sauce

Recipe

  • 1 place eggplant in a colander over a plate; sprinkle with salt and toss. let stand for 30 minutes.
  • 2 meanwhile, sprinkle chicken with italian seasoning and pepper. in a large nonstick skillet coated with cooking spray, brown chicken on both sides. transfer chicken to a greased 13-in. x 9-in. baking dish; sprinkle with 3/4 cup mozzarella cheese.
  • 3 rinse eggplant; pat dry with paper towels. transfer to a large bowl; add pasta sauce and toss to coat. spoon over chicken; top with remaining cheese.
  • 4 cover and bake at 350° for 35-40 minutes or until a meat thermometer inserted into the chicken reads 170°.
  • 5 time does not include sitting time.

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