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Wednesday, March 30, 2016

Broccoli And Cheese Sauce Baked In A Pocket

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 5 cups fresh broccoli florets (uncooked, can use less)
  • 1 (10 ounce) can cheddar cheese soup, undiluted
  • 1 cup grated old cheddar cheese
  • 1 red bell pepper, seeded and cut into 1-inch pieces
  • 1 small onion, chopped
  • 3 tablespoons half-and-half cream (or for a thicker sauce use whipping cream)
  • 2 teaspoons worcestershire sauce (can use more)
  • black pepper

Recipe

  • 1 set oven to 450°f.
  • 2 prepare a baking sheet and a piece of heavy-duty foil about 24x12-inches, then spray the inside of the foil with non-stick cooking spray.
  • 3 place the broccoli in the center of the foil.
  • 4 fold up the foil slightly to create a "pan".
  • 5 in a bowl combine the undiluted soup, bell pepper, onion, half-and-half, worcestershire sauce, black pepper; mix well to combine.
  • 6 add/stir in grated cheddar cheese; mix to combine.
  • 7 pour the cheese mixture over broccoli.
  • 8 fold up the sides and ends of the foil to seal packet, leaving head space for heat circulation.
  • 9 cut a small slit on the top of the foil to allow steam to escape.
  • 10 place the packet on a baking sheet.
  • 11 bake in oven (or place on an outdoor grill) for about 25-35 minutes or until the veggies are crisp-tender.

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