Broccoli Aglio Olio (with Garlic And Olive Oil)
Total Time: 15 mins
Preparation Time: 5 mins
Cook Time: 10 mins
Ingredients
- Servings: 4
- 1 lb broccoli floret
- 1 -2 tablespoon extra virgin olive oil
- 2 -4 garlic cloves, sliced thin
- 1/4-1/2 teaspoon crushed red pepper flakes, to taste
- salt & freshly ground black pepper
Recipe
- 1 steam broccoli over a pot of boiling water, or in a veggie steamer, for about 5 minutes.
- 2 feel free to steam more or less, depending on how your family likes their veggies cooked.
- 3 keep in mind that you will also be sautéing the broccoli in the next step.
- 4 in a large saute pan, heat olive oil over medium heat.
- 5 add the garlic and saute for about 45 seconds to impart its flavors into the oil.
- 6 before the garlic begins to brown, add the red pepper flakes and broccoli to the pan and cook for another 5 minutes, or until cooked to your liking.
- 7 season with salt and pepper and serve.
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