Broad Bean And Tuna Dip
Total Time: 1 hr 10 mins
Preparation Time: 10 mins
Cook Time: 1 hr
Ingredients
- Servings: 20
- 8 ounces skinned and split dried fava beans (broad beans)
- 4 cloves garlic, peeled
- 6 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon ground cumin
- 1 teaspoon sweet paprika
- 1/2 teaspoon cayenne pepper
- 1 (200 g) can tuna in vegetable oil
- 1/2 lemon, juice of
Recipe
- 1 soak the dried broad beans overnight, then drain.
- 2 put the broad beans, garlic, 1 tablespoon of the olive oil and 1 litre of fresh water into a medium saucepan.
- 3 bring gently to the boil, then cover and simmer until the beans are tender, about 50 minutes.
- 4 drain the beans, retaining the water.
- 5 put the beans and garlic into a food processor.
- 6 add salt, cumin, paprika and cayenne and half the rest of the oil.
- 7 process, adding additional oil and/or water to suit your taste preference.
- 8 (you can stop the recipe at this point and serve the puree cold as a dip or hot as a side dish, or continue on
.).
- 9 drain the oil from the tuna and add the fish to the processor.
- 10 add lemon juice to your taste.
- 11 serve cold as a dip.
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