British Columbia Bouillabaisse
Total Time: 1 hr 15 mins
Preparation Time: 45 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 6 tablespoons olive oil
- 1 onion, chopped
- 6 cloves garlic, minced
- 2 fennel bulbs, cleaned and diced into 1 inch pieces
- 8 -10 ripe plum tomatoes, peeled,seeded and diced or 1 (25 ounce) can plum tomatoes, drained and diced
- 1 1/2 cups white
- 1 cup fish stock or 1 cup clam broth
- salt and pepper
- 1 lb mussels, in shell
- 1 lb clams in shell
- 8 ounces shucked scallops
- 1 lb prawns or 1 lb shrimp, in the shell
- 8 ounces salmon fillets
- 8 ounces white fish fillets (halibut, cod, bass et al)
- garlic butter, as needed
- french bread, as needed
Recipe
- 1 to make tomato sauce:
- 2 heat 4 t. olive oil over low to medium heat, and cook onion, 4 minced cloves garlic and fennel until vegetables begin to soften.
- 3 add tomatoes and increase heat to medium-high; cook until mixture .
- 4 stir in 1/2 c. and the fish stock.
- 5 lower heat and cook gently for about 15 minutes, until liquid is reduced to sauce-like consistency.
- 6 season with salt & pepper to taste and remove from heat.
- 7 prepare fish:
- 8 wash shellfish and shell prawns if necessary.
- 9 cut fish into 2 inch cubes.
- 10 heat 2 t. olive oil in a pot large enough to hold all the seafood.
- 11 saute 2 remaining minced garlic cloves over low to medium heat until soft but not browned.
- 12 add salmon, whitefish and prawns and saute for 3 to 4 minutes over increased heat.
- 13 add mussels, clams, scallops and remaining cup of white .
- 14 simmer until clams and mussels begin to open and prawns begin to change color.
- 15 add tomato sauce and simmer until heated through.
- 16 serve in bowls with garlic butter and plenty of french bread.
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