Breakfast Eggnog

Total Time: 2 mins Preparation Time: 2 mins

Ingredients

• Servings: 1
• 1 dash ground nutmeg
• 1/4 cup egg beaters egg substitute (use 2 eggs, if you aren't concerned about raw eggs) or 1/4 cup pasteurized fat-free liquid egg product (use 2 eggs, if you aren't concerned about raw eggs)
• 1/4 teaspoon vanilla extract
• 1 1/2-2 cups milk (skim, low-fat, lactose-free,soy milk, or even rice milk)
• 1 tablespoon sugar (i use 3 packets of splenda) or 1 tablespoon equivalent artificial sweetener (i use 3 packets of splenda)

Recipe

• 1 blend all until thick.
• 2 garnish with a second dash of ground nutmeg.