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Thursday, March 3, 2016

Breakfast Oatmeal Custard

Total Time: 2 hrs Preparation Time: 1 hr Cook Time: 1 hr

Ingredients

  • 3 1/2 cups water
  • 1 cup steel cut oats (mccann's)
  • 3 cups egg substitute (regular egg beaters)
  • 1 medium banana, mashed
  • 1 cup blueberries, washed, stems removed
  • 1 tablespoon vanilla
  • 1 cup splenda granular
  • cinnamon
  • ginger
  • nutmeg

Recipe

  • 1 bring water to a boil in a medium to large sauce pan.
  • 2 add oats, stirring while boiling until water becomes cloudy and a little thickened.
  • 3 reduce heat to low and simmer, stirring once or twice, for 30 - 45 minutes.
  • 4 let oatmeal cool to room temperature.
  • 5 preheat oven to 350 degrees.
  • 6 add remaining ingredients to pot.
  • 7 stir well to ensure all ingredients are evenly distributed.
  • 8 spray a 9 x 12 pan with non-stick cooking spray.
  • 9 pour ingredients of pot into sprayed baking pan.
  • 10 bake in pre-heated oven for 45 minutes to one hour, or until the top of the custard is firm to the touch.
  • 11 turn off the oven and let the "custard" cool in the pan - this lets the last of liquid thicken up.
  • 12 once cool enough to handle, slice the custard into 10 even pieces.

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