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Friday, March 4, 2016

Breakfast Kabobs

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 2 cups water
  • 1 tablespoon lemon juice
  • 2 apples
  • 1 lb reduced-fat kielbasa (or breakfast sausages)
  • 1 bunch fresh sage (optional)

Recipe

  • 1 heat oven to 400 degrees.
  • 2 lightly coat baking sheet with vegetable oil cooking spray.
  • 3 in small bowl, combine water and lemon juice.
  • 4 core apples and cut each lengthwise into quarters; cut each quarter into 4 wedges. soak slices in lemon water 1 minute; drain.
  • 5 cut kielbasa diagonally into 24 1/2-inch-thick oval slices.
  • 6 on wooden or metal skewers, alternately thread 4 slices or apple and 3 slices kielbasa, beginning and ending with apple. kielbasa should be threaded through skin side-not cut side.
  • 7 roast kabobs, turning occasionally, 15 to 20 minutes or until apple slices soften and kielbasa browns.
  • 8 set on bed of sage leaves, if desired, and serve.

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