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Wednesday, March 2, 2016

Breakfast Fruit Salad

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

  • Servings: 4
  • 1 apple, peeled,cored and sliced
  • 1 pear, peeled,cored and sliced
  • 1/2 cup red grapes, cut in half (seedless)
  • 1 (15 ounce) can sliced peaches, in pear juice,drained,discard juice
  • 1/4 cup chopped walnuts or 1/4 cup almonds
  • 1 (8 ounce) container plain yogurt
  • 2 tablespoons unsweetened applesauce or 2 tablespoons apple juice
  • 1 dash salt
  • 1 dash cardamom (optional)

Recipe

  • 1 combine all fruit in a large bowl.
  • 2 add chopped nuts.
  • 3 toss to mix.
  • 4 in a small bowl combine yogurt, applesauce,salt and cardomon, mix well.
  • 5 pour yogurt mixture over fruit and toss gently to coat.
  • 6 chill well and lightly toss again before serving.

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