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Wednesday, March 2, 2016

Breakfast Frittata

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • butter, for frying
  • 3 onions, sliced
  • 1 garlic clove, chopped
  • 4 links lamb sausage, cooked and sliced
  • 6 large eggs
  • 1/2 cup heavy cream
  • 1 tablespoon fresh thyme leave
  • salt & freshly ground black pepper
  • 14 ounces baked beans, cooked

Recipe

  • 1 preheat the broiler to its highest setting.
  • 2 melt the butter in a large frying pan over a low heat. add the onions and garlic and gently fry for 15-20 minutes, until soft and beginning to caramelize.
  • 3 add the sliced sausages to the pan and stir well.
  • 4 whisk the eggs, cream and thyme together in a bowl and season with salt and freshly ground black pepper.
  • 5 add the egg mixture to the sausage and onion mixture and gently stir over a medium heat for ten minutes.
  • 6 transfer to the broiler to cook for five minutes, or until set and golden-brown.
  • 7 to serve, turn the frittata out a large plate and cut into quarters. serve the portions on clean plates with a generous spoonful of baked beans.

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