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Monday, November 23, 2015

Bob's Amazing Seafood Sauce

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 3 tablespoons olive oil
  • 2 tablespoons chopped garlic
  • 1/4 cup chopped onion
  • 3 tablespoons diced bell peppers
  • 2 tablespoons white
  • 3 tablespoons chopped fresh cilantro
  • 1 (10 ounce) can fancy whole clams (bumble bee)
  • 1 (15 ounce) can diced tomatoes (italian style)
  • 1 (10 1/2 ounce) can progresso red clam sauce
  • 16 ounces tilapia fillets, cubed in one inch pieces
  • 24 pieces cooked de-tailed shrimp (41-50 count)
  • old bay seasoning
  • pecorino romano cheese

Recipe

  • 1 in large skillet over medium heat, heat olive oil and sautee garlic, bell pepper and onion a few minutes until soft and fragrant.
  • 2 add white , cilantro, clams with juices, diced tomatoes with juice, and red clam sauce.
  • 3 simmer uncovered to reduce until slightly thickened
  • 4 sprinkle the tilapia and shrimp with bay seasoning and add to sauce.
  • 5 cook only until seafood is flaky and white throughout.
  • 6 do not over cook seafood.
  • 7 serve over wheat linguini or long grain rice.
  • 8 sprinkle with romano.
  • 9 enjoy!

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