easy broccoli quinoa soup

Ingredients

• Servings: 6
• 1 tablespoon extra-virgin olive oil
• 1/2 onion, diced
• 2 cloves garlic, minced
• 2 cups broccoli florets
• 2 cups water
• 1 cup quinoa
• 2 cubes chicken bouillon
• 1 (12 fluid ounce) can fat-free evaporated milk
• 1 tablespoon all-purpose flour
• salt and ground black pepper to taste

Recipe

Preparation Time: 10 mins Cook Time: 20 mins Ready Time: 30 mins


• heat olive oil in a skillet over medium heat. cook and stir onion and garlic in hot oil until tender, about 5 minutes. add broccoli, water, quinoa, and chicken bouillon cubes to the onion mixture; bring to a boil stirring to dissolve the bouillon cubes. place a cover on the skillet, reduce heat to low, and simmer until quinoa is fluffy, 10 to 15 minutes.
• stir evaporated milk and flour into the quinoa. increase heat and bring the mixture to a boil; cook and stir until the mixture thickens, about 5 minutes. season with salt and pepper to serve.