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Friday, August 26, 2016

Carole's Chili Mac

Ingredients

  • Servings: 6
  • 2 cups whole wheat elbow macaroni
  • 2 teaspoons olive oil
  • 1 small onion, chopped
  • 2 green bell peppers, chopped
  • 2 cloves garlic, minced
  • 1 (14.5 ounce) can diced tomatoes, undrained
  • 1 (8 ounce) can tomato sauce
  • 1 tablespoon hot pepper sauce, or to taste
  • 2 teaspoons chili powder, or more to taste
  • 1 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 1/4 teaspoon ground black pepper
  • 1 (15 ounce) can white kidney beans, drained and rinsed
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (12 ounce) can whole kernel corn, drained
  • 3/4 cup shredded reduced-fat cheddar cheese
  • 2 tablespoons chopped green onion, or to taste (optional)

Recipe

    Preparation Time: 15 mins Cook Time: 50 mins Ready Time: 1 hr 5 mins

  • bring a large pot of lightly salted water to a boil. cook elbow macaroni in the boiling water until cooked through but firm to the bite, 10 to 12 minutes. drain.
  • heat olive oil in a large skillet over medium heat; cook and stir onion, green bell peppers, and garlic in the hot oil until onion is softened, 5 to 10 minutes.
  • mix tomatoes and their juices, tomato sauce, hot pepper sauce, chili powder, cumin, cayenne pepper, and black pepper into onion mixture; bring to a boil. add kidney beans, black beans, and corn; reduce heat to low, cover skillet, and simmer chili for 30 minutes.
  • stir macaroni into chili, cover skillet, and simmer until macaroni is heated, 5 minutes; top with cheddar cheese and green onions to serve.

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