Braised Belgian Endive And Chicken Cutlets - Clean Eating

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 tablespoon olive oil
• 3/4 lb skinless chicken breast, boneless (tenderloins work great)
• pepper
• 2 teaspoons fresh thyme, finely chopped
• 4 heads belgian endive, cored and cut into 1/2 inch thick slices
• 2 teaspoons raw honey
• 1 tablespoon fresh lemon juice
• 1/2 cup low sodium chicken broth
• 2 tablespoons parsley, chopped

Recipe

• 1 heat oil in a large skillet on high.
• 2 season both sides of chicken with pepper and thyme and brown for 2 to 3 minutes per side. (less if using tenderloins).
• 3 remove from pan and reserve.
• 4 in same skillet, add endive, honey, lemon juice and broth and boil until liquid is syrupy, 6 to 8 minutes.
• 5 return chicken to skillet, add parsley and toss until chicken is coated with pan juices.
• 6 serve immediately.