Breakfast Egg And Bean Burritos

Total Time: 15 mins Preparation Time: 10 mins Cook Time: 5 mins

Ingredients

• Servings: 6
• 1 (16 ounce) can maple-cured bacon-baked beans or 1 (16 ounce) can other smoky-baked beans
• 6 large eggs
• salt & freshly ground black pepper, to taste
• 1 tablespoon butter or 1 tablespoon margarine
• 6 slices cooked bacon, crumbled
• 1/3 cup chopped green onion
• flour tortilla, warmed
• 1/2 cup shredded cheddar cheese
• canned salsa (optional) or ketchup (optional)

Recipe

• 1 heat the beans in a small saucepan until heated through; keep warm.
• 2 in a medium bowl, beat the eggs with salt and pepper.
• 3 melt the butter in a 10-inch, non-stick skillet over medium heat. add the eggs and sprinkle with the bacon and green onions. cook, stirring occasionally, until the eggs are softly cooked.
• 4 divide the egg mixture into 6 parts, and spoon one part into each tortilla. top each with 1/4 cup beans and 1 tablespoon plus 1 teaspoon cheese. fold in the ends and roll up the burritos. serve with salsa, if desired.
• 5 servings: 6.
• 6 nutritional information per serving: calories 390; total fat 16g; saturated fat 7g; cholesterol 235mg; sodium 920mg; total carbohydrate 43g; fiber 6g; protein 18g; vitamin a 8%dv*; vitamin c 2%dv; calcium 15%dv; iron 20%dv.
• 7 * daily value.