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Friday, August 5, 2016

paleo kale chips

Ingredients

  • Servings: 4
  • olive oil cooking spray
  • 1 bunch kale, ribs removed and leaves torn into pieces
  • 1 tablespoon coconut oil
  • 1 pinch garlic salt, or to taste
  • salt and ground black pepper to taste

Recipe

    Preparation Time: 5 mins Cook Time: 20 mins Ready Time: 25 mins

  • preheat oven to 450 degrees f (230 degrees c). spray a baking sheet with cooking spray.
  • put kale in a bowl and add coconut oil; mix with your hands until evenly coated. spread coated kale the prepared baking sheet. sprinkle garlic salt, salt, and pepper over kale.
  • place baking sheet in the oven and turn off oven. leave kale in the oven until crisp, about 20 minutes.

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