Broccoli Flowers

Total Time: 25 mins Preparation Time: 20 mins Cook Time: 5 mins

Ingredients

• 1 lb fresh broccoli
• 1 (5 ounce) package buddig chicken
• 2 tablespoons grated romano cheese
• 1 tablespoon mayonnaise
• 1 tablespoon yogurt (low-fat)
• 1/2 teaspoon dijon mustard

Recipe

• 1 trim broccoli; cut flowers and stems into about 20 three to four inch long pieces. cook in boiling salted water about 5 minutes or until tender; drain. while hot sprinkle with cheese. spread one side of chicken slices with a combination of mayonnaise, yogurt and mustard. place one length of cooked broccoli in center of each chicken slice. roll up like a conucopia with broccoli flower protruding through the open end. serve warm or cold.