Ingredients
- Servings: 6
-  1 pound lamb loin, chopped 
-  salt and ground black pepper to taste 
-  1 tablespoon canola oil 
-  1 onion, diced 
-  2 tablespoons water 
-  4 cloves garlic, minced 
-  2 serrano peppers, minced 
-  2 teaspoons ground cumin 
-  2 teaspoons ground coriander 
-  2 cups water 
-  2 cups chicken broth 
-  1 (14.5 ounce) can diced tomatoes 
-  1/4 cup cornmeal 
-  2 (15 ounce) cans hominy, drained 
-  1/4 cup chopped fresh cilantro 
-  1 lime, juiced 
Recipe
Preparation Time: 15 mins
Cook Time: 45 mins
Ready Time: 1 hr 
- season lamb with salt and pepper. 
- heat oil in a pot over medium-high heat. cook and stir lamb in hot oil until browned, 5 to 10 minutes. transfer lamb to a plate and return pot to heat. 
- reduce heat to medium-low. cook and stir onion and 2 tablespoons water in hot pot until water has evaporated and onion is soft and golden brown, 5 to 7 minutes. add garlic, serrano peppers, cumin, and coriander; cook and stir until fragrant, about 1 minute. 
- stir 2 cups water, chicken broth, and tomatoes into onion mixture. whisk in cornmeal and bring to a simmer over high heat, stirring often; add hominy, lamb, salt, and pepper to taste. reduce heat to medium-low and cook, stirring occasionally, until onion is soft and hominy mixture thickens, about 30 minutes. stir in cilantro and lime juice. 
 
 
 
Ingredients
- Servings: 4
-  2 (15 ounce) cans black beans, rinsed and drained 
-  1 (14.5 ounce) can diced tomatoes 
-  1 (14 ounce) can coconut milk 
-  1 cup vegetable broth 
-  2 green onions, chopped, or more to taste 
-  1 tablespoon ground ginger 
-  1 tablespoon ground cumin 
-  1 tablespoon ground turmeric 
-  2 cloves garlic, minced, or more to taste 
-  salt to taste 
Recipe
Preparation Time: 10 mins
Cook Time: 30 mins
Ready Time: 40 mins
- combine black beans, tomatoes, coconut milk, vegetable broth, green onions, ginger, cumin, turmeric, and garlic in a large saucepan; bring to a boil. reduce heat and simmer until desired consistency is reached, 30 to 45 minutes. season with salt. 
 
 
 
Ingredients
- Servings: 6
-  1/2 cup butter 
-  1/4 cup olive oil 
-  1 tablespoon garlic powder 
-  1 cup sliced fresh mushrooms 
-  1 pound frozen raw crawfish 
-  1 cup chopped green onion 
-  1/2 cup grated parmesan cheese 
-  1/4 cup minced fresh parsley 
-  1 cup half-and-half 
-  1 teaspoon crushed red pepper 
-  1 teaspoon -style seasoning 
-  salt to taste 
-  ground black pepper to taste 
Recipe
Preparation Time: 15 mins
Cook Time: 15 mins
Ready Time: 30 mins
- in a large skillet over medium heat, heat butter and olive oil together. saute garlic powder and mushrooms until mushrooms are tender; about 3 to 5 minutes. 
- add crawfish and onions. reduce heat to low and cook for 5 minutes. 
- stir in parmesan cheese, parsley, and half and half. simmer for 5 minutes and stir in crushed red pepper and seasoning. salt and pepper to taste. 
 
 
 
Ingredients
- Servings: 6
-  3 tablespoons all-purpose flour 
-  salt and freshly ground black pepper to taste 
-  1 pound boneless, skinless chicken thighs, cut into 1-inch pieces 
-  1/4 cup vegetable oil, divided 
-  1 onion, chopped 
-  4 cloves garlic, minced 
-  1 jalapeno pepper, seeds and membranes removed, minced 
-  1 thai chile pepper, seeds and membranes removed, minced 
-  3/4 cup white 
-  1 1/2 cups chicken stock 
-  1/2 butternut squash, peeled and cut into 1-inch pieces 
-  5 sprigs fresh thyme 
-  3 bay leaves 
-  1/4 cup sour cream 
-  2 tablespoons chopped fresh parsley, or to taste 
Recipe
Preparation Time: 15 mins
Cook Time: 8 hrs 15 mins
Ready Time: 8 hrs 30 mins
- season flour with salt and freshly ground black pepper in a container with a lid. dredge chicken pieces in the flour to coat. 
- heat 2 tablespoons vegetable oil in a large skillet over medium heat. cook and stir chicken in hot oil until browned completely, 4 to 5 minutes per batch. put browned chicken pieces in the slow cooker. 
- heat remaining 2 tablespoons oil in the skillet over medium heat; cook and stir onion in the hot oil until translucent, about 5 minutes. add garlic, jalapeno pepper, and thai chile pepper; continue to cook and stir until the garlic is fragrant, 2 to 3 minutes. 
- pour white over the onion mixture; cook at a simmer until the liquid reduces, 2 to 3 minutes; transfer to the slow cooker. 
- stir chicken stock, butternut squash, thyme, and bay leaves into the chicken mixture in the slow cooker, assuring solids are all submerged in liquid. 
- cook on low for 7 1/2 to 9 1/2 hours. stir sour cream into the stew and season with salt and pepper; continue cooking another 30 minutes. stir parsley into the stew. 
 
 
 
Ingredients
- Servings: 4
-  1 1/2 cups prepared dashi stock 
-  3/4 cup soy sauce 
-  3/4 cup mirin 
-  1/4 cup white sugar 
-  8 ounces shirataki noodles 
-  2 tablespoons canola oil 
-  1 pound beef top sirloin, thinly sliced 
-  1 onion, thinly sliced 
-  1 tablespoon canola oil 
-  2 stalks celery, thinly sliced 
-  2 carrots, thinly sliced 
-  5 green onions, cut into 2 inch pieces 
-  4 ounces sliced fresh mushrooms (button, shiitake, or enoki) 
-  1 (14 ounce) package firm tofu, cut into cubes 
Recipe
Preparation Time: 30 mins
Cook Time: 15 mins
Ready Time: 45 mins
- combine dashi, soy sauce, mirin, and sugar in a bowl and set aside. 
- soak noodles in boiling water for 1 minute. drain and rinse under cold water. 
- heat 2 tablespoons canola oil; cook and stir beef in the hot oil until no longer pink, 2 to 3 minutes. drain and set aside. 
- heat 1 tablespoon canola oil in the skillet; cook and stir onion, celery, carrot, and mushrooms until softened, about 4 minutes. stir in green onions, and dashi mixture, noodles, beef, and tofu. bring to a simmer. divide hot sukiyaki among four bowls and serve. 
 
 
 
Ingredients
- Servings: 4
-  2 tablespoons butter 
-  1/2 yellow onion, chopped 
-  2 (8 ounce) bottles clam juice 
-  1 baking potato, peeled and diced 
-  1/2 cup heavy cream 
-  2 (6.5 ounce) cans minced clams, drained 
-  salt and ground black pepper to taste 
Recipe
Preparation Time: 15 mins
Cook Time: 15 mins
Ready Time: 30 mins
- melt butter in a saucepan over medium-low heat. cook onions in melted butter until clear, 3 to 4 minutes. 
- pour clam juice into the saucepan. add the potato; bring the mixture to a boil. cook at a boil until potatoes are tender, about 10 minutes. 
- reduce heat to medium-low. stir heavy cream into the mixture; add clams. continue cooking until the clams are warmed, 2 to 3 minutes. season with salt and pepper. 
 
 
 
Ingredients
- Servings: 4
-  5 zucchini, sliced 
-  5 cups water 
-  7 cubes chicken bouillon 
-  1 (8 ounce) package cream cheese, softened and cut into 4 sections 
Recipe
Preparation Time: 5 mins
Cook Time: 25 mins
Ready Time: 30 mins
- stir zucchini, water, and chicken bouillon cubes together in a stock pot; bring to a boil. reduce heat to medium, place a cover on the pot, and simmer the mixture, stirring occasionally, until the zucchini is tender, about 20 minutes. 
- drop cream cheese into the soup; cook and stir until the cheese melts, about 5 minutes. 
- blend the soup with an immersion blender until smooth.