Braised Steak With Peppers

Total Time: 1 hr 50 mins Preparation Time: 10 mins Cook Time: 1 hr 40 mins

Ingredients

• Servings: 6
• 1 1/2 lbs lean round steak, cut into strips
• 2 tablespoons all-purpose flour
• 1/2 teaspoon salt
• 1/4 teaspoon fresh ground pepper
• 1 tablespoon vegetable oil or 1 tablespoon olive oil
• 1 3/4 cups reduced-sodium beef broth
• 1 cup canned tomato (with juice)
• 1 medium onion
• 1 clove garlic, smashed
• 1 large sweet red pepper, seeded and cut into strips
• 1 jalapeno pepper, seeded and chopped
• 1 1/2 teaspoons worcestershire sauce

Recipe

• 1 coat strips of meat with flour mixed with salt and pepper.
• 2 heat oil in a large frypan, brown meat on all sides.
• 3 drain off any fat.
• 4 add broth, tomato juice, (reserve the tomato pieces for later), onion and garlic to the meat.
• 5 cover and simmer for 1 1/2 hours until meat is tender
• 6 add tomato pieces, red pepper strips, jalepino and worcestershire sauce.
• 7 stir and cook 4 to 5 minutes longer.