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Saturday, February 13, 2016

Braised Scallops With Grapefruit & Walnuts

Total Time: 28 mins Preparation Time: 20 mins Cook Time: 8 mins

Ingredients

  • Servings: 4
  • 2 pink grapefruit
  • 1 lb sea scallops
  • 1/2 cup flour, seasoned with salt and pepper
  • 2 tablespoons walnut oil or 2 tablespoons olive oil
  • 1/2 cup finely chopped walnuts
  • 2 tablespoons minced chives or 2 tablespoons green onions, for garnish

Recipe

  • 1 cut both ends from one of the grapefruits just to the flesh.
  • 2 set it upright on the chopping board and use the knife to cut away the peel and skin, following the curve of the fruit.
  • 3 holding the peeled grapefruit in your hand, slide the knife blade down one side of a section, cutting it from the membrane.
  • 4 cut down the other side of the section and remove it.
  • 5 (work over a bowl to catch the sections and juice.).
  • 6 continue for the remaining sections, turning back flaps of membrane like the pages of a book.
  • 7 squeeze the juice from the second grapefruit and combine it with any juice from the first.
  • 8 alternatively, you can seed and section a hand-peeled grapefruit, but the membranes will be tough and the pith bitter.
  • 9 lightly coat the scallops in seasoned flour, patting to remove the excess.
  • 10 heat the oil in a medium skillet, preferably nonstick.
  • 11 when the oil is very hot, add the scallops and cook over medium heat until browned, about 1 minute per side.
  • 12 transfer the scallops to a plate and set aside.
  • 13 add the grapefruit juice to the skillet and bring to a boil.
  • 14 stir in the walnuts, then add the scallops and grapefruit sections to the pan and simmer gently until the scallops are cooked to taste, 2 to 3 minutes.
  • 15 arrange the scallops, grapefruit and sauce on individual plates, sprinkle with chives and serve.

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