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Friday, February 12, 2016

Braised Prawns With Vegetables

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 500 g prawns
  • 250 g bamboo shoots (canned)
  • 250 g broccoli
  • 470 g champignon mushrooms
  • 1 tablespoon oil
  • 1/2 cup chicken stock
  • 1 teaspoon cornflour
  • 1 teaspoon oyster sauce
  • salt and pepper
  • 1 pinch sugar
  • 1/2 teaspoon green ginger, grated

Recipe

  • 1 shell and devein prawns.
  • 2 cut broccoli thick pieces, drain mushrooms, drain bamboo shoots and cut into thin slices.
  • 3 heat oil, add prawns, saute quickly until tender and light pink, approximately 3 minutes.
  • 4 add the bamboo shoots, broccoli and mushrooms to the pan, toss well.
  • 5 blend cornflour with stock, oyster sauce, salt and pepper, sugar and ginger. bring to the boil.
  • 6 stir continuously and cook for one minute.

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