pages

Translate

Monday, February 1, 2016

Braised Artichoke Hearts With Vegetables

Total Time: 1 hr 25 mins Preparation Time: 25 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • water
  • 1/2 lemon
  • 1 1/2 tablespoons fresh lemon juice
  • 4 large artichokes
  • 1 carrot, cut into 1/4 inch dice
  • 1 medium yukon gold potato, peeled and cut into 1/4 inch dice
  • 3/4 cup frozen baby peas
  • 1/2 small onion, peeled
  • 1/4 cup extra virgin olive oil
  • 1 teaspoon all-purpose flour
  • 1 pinch sugar
  • salt & freshly ground black pepper
  • 2 tablespoons finely chopped dill

Recipe

  • 1 fill a medium bowl with water and squeeze the lemon half into it.
  • 2 working with 1 artichoke at a time, snap off the dark outer leaves until you reach the yellow leaves.
  • 3 cut off the top two-thirds of the leaves, leaving 1 1/2 inches at the base.
  • 4 cut off the stem and peel the artichoke bottom, then scoop out the hairy choke with a melon baller or a teaspoon.
  • 5 add the artichoke bottom to the bowl of water.
  • 6 repeat with the remaining 3 artichokes.
  • 7 scatter the diced carrot in a large saucepan and arrange the artichoke bottoms on top.
  • 8 scatter the potato and peas around the artichokes and nestle the onion in the center.
  • 9 in a small bowl, whisk the olive oil with the flour, sugar and 1 tablespoon of the lemon juice.
  • 10 stir in 1/4 cup of water and season with salt and pepper- pour the mixture over the artichokes.
  • 11 cover with a moistened piece of parchment paper and bring to a boil- reduce the heat to moderately low and cook the vegetables until tender, about 1 hour.
  • 12 check occasionally and add a few tablespoons of water as necessary if the vegetables begin to look dry.
  • 13 transfer the artichoke bottoms to a smaller platter.
  • 14 stir the dill and the remaining 1/2 tablespoon lemon juice into the vegetables in the pan and spoon them over the artichokes.
  • 15 serve warm or at room temperature.

No comments:

Post a Comment