Braised Red Onions

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 8
• 500 g red onions, peeled
• 50 ml extra virgin olive oil
• 125 ml white
• 1 teaspoon fennel seed
• 1 teaspoon raw sugar
• 1/4 teaspoon salt
• fresh ground black pepper

Recipe

• 1 cut the onions in half through the root then into slices cutting through the root again.
• 2 put them into a pan with the oil and cook gently for 7 minutes stirring occasionally, until they start to soften.
• 3 pour in the add the fennel seeds sugar salt and pepper.
• 4 partially cover with a lid and cook gently for approx 10 minutes.
• 5 they should be tender and most of the liquid evaporated.
• 6 serve hot.