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Sunday, January 31, 2016

Braised And Barbecued Chicken Thighs

Total Time: 1 hr 5 mins Preparation Time: 15 mins Cook Time: 50 mins

Ingredients

  • Servings: 4
  • 2 tablespoons vegetable oil
  • 4 boneless skinless chicken thighs
  • 1/2 cup orange juice
  • 1/2 cup pineapple juice
  • 1 tablespoon cornstarch
  • 1/3 cup soy sauce
  • 1/3 cup light brown sugar, packed
  • 2 tablespoons minced fresh ginger
  • 3 tablespoons vinegar
  • 3 tablespoons ketchup
  • 1/2 teaspoon crushed red pepper flakes
  • 2 cloves garlic, minced
  • 1/4 cup green onion top, chopped

Recipe

  • 1 heat oil in a skillet over medium heat, add chicken and saute for 6 minutes, turning once.
  • 2 combine juices in a large bowl.
  • 3 stir together cornstach and 1 tbsp juice mixture in another bowl and set aside.
  • 4 stir soy sauce and next 6 ingredients into remaining juice mixture, pour over the chicken.
  • 5 bring to a boil, cover, reduce heat to low and simmer 35 minutes, turning chicken after 20 minutes.
  • 6 uncover chicken and stir in cornstarch mixture.
  • 7 cook, stirring occasionally, 5 minutes or util sauce is thickened.
  • 8 serve on a bed of rice topped with the green onions.

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