Braciola - Braciole With Noodles

Total Time: 2 hrs Preparation Time: 30 mins Cook Time: 1 hr 30 mins

Ingredients

• Servings: 8
• 1/2 cup fresh breadcrumb
• 1/2 cup minced fresh parsley
• 1/3 cup grated fresh parmesan cheese (1 1/3 ounces)
• 3 tablespoons capers
• 2 tablespoons pine nuts, toasted
• 2 tablespoons fresh lemon juice
• 1 teaspoon olive oil
• 4 garlic cloves, minced
• 1 (1 1/2 lb) lean flank steak
• vegetable oil cooking spray
• 1 1/2 cups spaghetti sauce
• 1 cup dry red
• 8 cups hot cooked fettuccine (about 16 ounces uncooked pasta)

Recipe

• 1 combine first 8 ingredients in a bowl; stir well, and set aside.
• 2 trim fat from steak. using a sharp knife, cut horizontally through center of steak, cutting to, but not through, other side; open flat as you would a book. place steak between 2 sheets of heavy-duty plastic wrap, and flatten to and even thickness using a meat mallet or rolling pin. spread breadcrumb mixture over steak, leaving a 1/2-inch margin around outside edges. roll up steak, jelly-roll fashion, starting with short side. secure at 2-inch intervals with heavy kitchen string.
• 3 coat a large dutch oven with cooking spray, and place over medium-high heat until hot. add steak, browning well on all sides. remove steak from pan; set aside; and keep warm.
• 4 add spaghetti sauce and to pan, scraping bottom of pan with a wooden spoon to loosen browned bits. bring to a boil, and return steak to pan. cover, reduce heat, and simmer 1 hour or until steak is tender. remove string, and cut steak into 16 slices.
• 5 spoon 1 cup of pasta each of 8 individual plates; top with 2 steak slices and 1/3 cup sauce.