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Saturday, January 2, 2016

Boosted Banana Muffins

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • 1 cup whole wheat flour
  • 2/3 cup buckwheat flour
  • 1/3 cup ground flax seeds
  • 1 1/2 teaspoons stevia powder
  • 1 1/2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/3 cup unsweetened applesauce
  • 1 tablespoon unsweetened applesauce
  • 1 cup or 1 cup plain yogurt
  • 2 eggs
  • 2 ripe bananas, mashed
  • 1 teaspoon vanilla extract

Recipe

  • 1 in medium bowl, combine dry ingredients; set aside.
  • 2 in large bowl, combine wet ingredients; mix until light and homogeneous.
  • 3 with a wooden spoon, incorporate dry ingredients into the wet ones.
  • 4 spoon into mini-muffin pans and bake at 325f (see note) for 25 minutes, or until a toothpick comes out clean.
  • 5 cool completely before removing from moulds.
  • 6 note: i baked these in a convection toaster oven, baking time and temperature may need to be adjusted for a conventional oven.

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