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Friday, May 20, 2016

Broccoli Dal Curry

Total Time: 1 hr 30 mins Preparation Time: 20 mins Cook Time: 1 hr 10 mins

Ingredients

  • Servings: 4
  • 4 tablespoons butter or 4 tablespoons ghee
  • 2 medium onions, chopped
  • 1 teaspoon chili powder
  • 1 1/2 teaspoons black pepper
  • 2 teaspoons cumin
  • 1 teaspoon ground coriander
  • 2 teaspoons turmeric
  • 1 cup red lentil
  • 1 lemon, juice of
  • 3 cups chicken broth
  • 2 medium broccoli, chopped
  • 1/2 cup dried coconut (optional)
  • 1 tablespoon flour
  • 1 teaspoon salt
  • 1 cup cashews, coarsely chopped (optional)

Recipe

  • 1 heat butter in saucepan and saute onions until well browned.
  • 2 add chili powder, pepper, cumin, coriander and turmeric.
  • 3 stir and cook, 1 minute.
  • 4 add lentils, lemon juice, broth and coconut if using.
  • 5 bring to boil, reduce heat and simmer for 45-55 minutes (if mixture is too thick, you may need to add a little hot water).
  • 6 steam broccoli for 7 minutes.
  • 7 plunge broccoli in cold water and set aside.
  • 8 remove 1/3 cup of liquid from the lentil mixture.
  • 9 add to flour to form a smooth paste.
  • 10 return to pan; add broccoli, salt and nuts if using.
  • 11 simmer for 5 minutes.
  • 12 serve over basmati rice.

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