Broccoli Chicken Stir-fry

Total Time: 30 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 lb boneless skinless chicken breast, cut into 1-inch pieces
• 1 tablespoon canola oil
• 2 cups fresh broccoli florets
• 1 small sweet red pepper, julienned
• 1 (8 ounce) can sliced water chestnuts, drained
• 1 (6 ounce) package frozen snow peas, thawed
• 1 small onion, cut into thin wedges
• 2 garlic cloves, minced
• 1 teaspoon chinese five spice powder
• 1 (14 1/2 ounce) can chicken broth
• 2 tablespoons cornstarch
• 2 tablespoons cold water
• 4 cups hot cooked rice

Recipe

• 1 in a large nonstick skillet or wok, stir-fry chicken in oil for 8 minutes or until lightly browned and juices run clear.
• 2 remove and keep warm.
• 3 in the same skillet, stir-fry the broccoli, red pepper, water chestnuts, snow peas, onion and garlic for 6-8 minutes or until crisp-tender.
• 4 return chicken to the pan and sprinkle with chinese five spice.
• 5 stir in broth and bring to a boil.
• 6 combine cornstarch and cold water until smooth and gradually stir into skillet.
• 7 cook and stir for 2 minutes or until thickened.
• 8 serve over rice.