Chicken In Spicy Tomato Sauce
Total Time: 27 mins
Preparation Time: 10 mins
Cook Time: 17 mins
Ingredients
- Servings: 4
- 1 (14 1/2 ounce) can mexican-style tomatoes
- 1/2 cup freshly squeezed orange juice
- 1/2 cup reduced-sodium chicken broth
- 2 tablespoons fresh lime juice
- 2 tablespoons chili powder
- 1 tablespoon dark brown sugar
- 2 -3 cloves garlic, chopped
- 1 1/2 teaspoons oregano
- 1/2 teaspoon ground cumin
- black pepper
- kosher salt
- 6 boneless skinless chicken breast halves
- 3 tablespoons olive oil
Recipe
- 1 puree sauce ingredients in blender, taste to adjust seasonings- set aside.
- 2 heat oil in large skillet.
- 3 season chicken with black pepper and kosher salt.
- 4 heat olive oil in a large skillet over medium high heat.
- 5 add chicken to skillet, saute till brown - about 2 minutes per side.
- 6 add tomato sauce from blender to skillet, reduce heat to medium and simmer uncovered turning chicken over once to cook through- about 10 minutes
- 7 remove chicken from skillet and cut crosswise into thin slices
- 8 continue to simmer the sauce until slightly thickened - about 5 minutes
- 9 return the chicken slices to the skillet and heat through
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