Breakfast Bars

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• Servings: 16
• 2 cups oats
• 1 1/2 cups whole wheat flour
• 1 cup apple juice
• 1/4 cup wheat germ
• 1 cup raisins or 1 cup currants or 1 cup other dried fruit, packed and chopped
• 3/4 teaspoon cinnamon
• 6 tablespoons sugar substitute
• 1/2 teaspoon salt
• 1/2 cup banana, mashed

Recipe

• 1 preheat oven to 375.
• 2 spray a 9x13 (or a little smaller) pan with nonstick spray.
• 3 mix all ingredients, pat thinly on bottom of pan, sprinkle with extra cinnamon and bake for 30 minutes.
• 4 wait to cool before removing or they will crumble.