Chicken Apple Arugula Goat Cheese Salad

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• olive oil
• 1 large shallot, peeled and sliced
• 1 1/2 lbs chicken breasts, skinless, boneless, cut into 1 inch cubes
• salt
• 1 tart green apple, thinly sliced
• baby arugula leaf, enough for a salad for four
• 1/4 cup toasted walnuts, roughly chopped
• 1/4 cup goat cheese, broken up into little pieces
• lemon juice
• salt and pepper

Recipe

• 1 heat stick-free frying pan to medium heat.
• 2 add a tablespoon of olive oil and lightly sauté the shallot slices until translucent. remove from pan.
• 3 add another tablespoon of olive oil and cook the chicken breast pieces, stirring occasionally, until just cooked through - 5 to 10 minutes.
• 4 sprinkle some salt on the chicken while you are cooking it. remove from pan and chill.
• 5 when chicken has cooled, toss together in a serving bowl the shallots, chicken, sliced green apple, arugula, walnuts and goat cheese.
• 6 dress with olive oil, lemon juice, salt and pepper to taste.