Blackberry Chicken

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breasts
• 1 teaspoon olive oil
• 1 cup blackberry
• 1/4 cup chicken broth, low sodium
• 1 tablespoon light brown sugar
• 1 tablespoon balsamic vinegar
• 1 teaspoon lemon zest

Recipe

• 1 place chicken in a zip lock bag. gently flatten to 1/4-inch thickness. season both sides with salt and pepper.
• 2 heat oil in a large nonstick skillet over medium-high heat. cook chicken until no longer pink in the middle, about 6 minute per side. remove from heat, cover and keep warm.
• 3 add remaining ingredients to skillet. cook over medium heat until warmed through, about 4 minute.
• 4 spoon sauce over chicken. serve with green beans, if desired.