Breakfast Bar

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 7
• 2 1/2 cups uncooked oatmeal
• 1/4 cup dark cocoa powder
• 1/2 cup flax seed
• 1/4 cup honey
• 1/2 cup hot water

Recipe

• 1 mix all ingredients together.
• 2 make into separate patties and refrigerate.