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Monday, February 22, 2016

Breakfast Beans

Total Time: 2 hrs 55 mins Preparation Time: 10 mins Cook Time: 2 hrs 45 mins

Ingredients

  • Servings: 6
  • 2 cups dried cannellini beans (400 grams)
  • 1 tablespoon olive oil
  • 1 large brown onion, coarsely chopped
  • 2 garlic cloves, sliced thinly
  • 2 rindless bacon, rashers chopped coarsely (130 grams)
  • 2 tablespoons brown sugar
  • 1/4 cup maple syrup
  • 1 tablespoon dijon mustard (4 teaspoons)
  • 400 g chopped tomatoes
  • 1 liter water
  • flat leaf parsley, finely chopped for decoration

Recipe

  • 1 wash and strain the beans. place the beans in a large bowl and cover with water. stand overnight and then drain them. rinse under fresh cold water and drain the beans again.
  • 2 heat the oil in a large saucepan, add the onion, garlic and bacan. cook, stirring until the onion softens.
  • 3 stir in the beans, sugar, syrup and mustard. add undrained tomatoes and the water and then bring to the boil.
  • 4 reduce heat and simmer, covered for about 2 hours or until the beans are tender.
  • 5 uncover, cook, stirring occassionally, about 30 minutes or until the mixture thickens.
  • 6 serve beans on toast, sprinkled with parsley.

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