Breakfast Bean Cookies
Total Time: 35 mins
Preparation Time: 20 mins
Cook Time: 15 mins
Ingredients
- 2 cups oats
- 1 cup flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/4 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 (14 ounce) can white kidney beans
- 1/4 cup butter
- 1 cup brown sugar
- 1 large egg
- 1 teaspoon vanilla
- 1/2 cup chocolate chips
- 1/2 cup raisins or 1/2 cup dried cranberries
- 1/4-1/2 cup chopped walnuts or 1/4-1/2 cup pecans
- 2 tablespoons ground flax seeds
Recipe
- 1 preheat oven to 325°f.
- 2 place oats in the bowl of a food processor and pulse until it resembles coarse flour. add flour, baking powder, baking soda, cinnamon & salt & process until combined. transfer to a large bowl.
- 3 put beans in food processor & pulse until roughly pureed. add butter & process until well blended. add brown sugar, egg & vanilla & pulse until smooth, scraping down the sides of the bowl.
- 4 poor bean mixture into oat mix & stir by hand until almost combined; add chocolate chip, raisins, nut & flaxseed & stir until just blended.
- 5 drop large spoonfuls of dough a cookie sheet that has been sprayed with non-stick spray, & flatten each one a little with hand.
- 6 bake 14-16 minute.
- 7 makes 2 dozen. each cookie contains 138 calories & 3.5 grams fat.
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