Ingredients
- Servings: 1
- 1 cup milk
- 1 cup orange juice
- 3/4 cup vanilla ice cream
- 7 ounces sliced peaches or 7 ounces pears
- 3 ounces sliced strawberries
- 1 tablespoon powdered soy protein concentrate
- 1 tablespoon wheat germ
- 1 tablespoon honey
- 4 tablespoons malt drink powder
Recipe
- 1 combine all ingerdients in a blender.
- 2 put the dry ingredients in last to avoid settling in at the bottom.
- 3 blend for a few seconds.
No comments:
Post a Comment