Breakfast Blt

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 1
• 1 thomas whole wheat english muffin
• 2 tablespoons black olive tapenade
• 1/2 plum tomato
• 3 large romaine lettuce leaves
• 2 slices turkey bacon
• 1 slice muenster cheese

Recipe

• 1 split muffin. spread black olive tapenade on the two halves. slice the half of plum tomato. place on muffin. place 3 large leaves on top of tomato. add the 2 slices of turkey bacon. top with one slice of muenster cheese.
• 2 total calories=362.