Broccoli & Mushroom Casserole

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 1 lb frozen broccoli (or about 2 medium bunches fresh broccoli, trimmed and chopped)
• 1 medium onion, diced
• 1 garlic clove, minced
• 1 (4 1/2 ounce) jar sliced mushrooms, drained
• 1 teaspoon worcestershire sauce
• 1/4 teaspoon paprika
• 1/4 teaspoon red pepper flakes
• 1/4 teaspoon ground pepper
• 1 (10 1/2 ounce) can healthy request cream of celery soup
• 3 ounces fat-free cheddar cheese, shredded (3/4 cup)
• 1/2 cup light mayonnaise
• 1/2 cup fat-free mayonnaise
• 1/2 cup egg substitute
• 1 1/2 ounces french-fried onions, divided (half a small can)

Recipe

• 1 preheat oven to 350 degrees and spray casserole dish with cooking spray.
• 2 steam broccoli until crisp-tender, then place in prepared casserole dish when finished.
• 3 while broccoli is steaming. spray skillet with cooking spray. over medium-high heat add onion and saute until translucent.
• 4 add garlic and saute for additional 30 seconds.
• 5 add the next 9 ingredients (through fat-free mayonnaise) and cook until warm and bubbly. remove from heat and stir in egg beaters. pour mixture over broccoli.
• 6 bake for 15 minutes, then add french-fried onions and bake an additional 10 minutes.